Reconnect with Your Body, Reduce Burnout, and Feel Like Yourself Again
A CE‑Eligible Retreat for Female Therapists
📍 Cedar City, UT
📅 September 25–27
(Friday late afternoon–Sunday morning)
All‑inclusive: lodging, meals, 8+ approved CEs, and full retreat experience
You’ll leave feeling more grounded, more connected to your body, and equipped with practical tools you can immediately use in your clinical practice
This intimate weekend is designed to help you:
Feel more grounded, embodied, and present
Gain practical, evidence‑informed tools for your clients
Experience real rest, connection, and renewal
All within a small, supportive group of therapists.
This retreat is for you if you’re:
Feeling burned out and/or emotionally stretched
Wanting deeper embodiment in your clinical work
Interested in women’s mental health, hormone cycles, body image and eating disorders
Craving connection with like‑minded therapists
Wanting a space where you don’t have to “hold it all together”
Join Dr. Lauren A. Barnes, LMFT and Shara Jackson Harper, CSW for a restorative retreat designed exclusively for female therapists in Utah.
This experience blends education, connection, and rejuvenation in a thoughtfully curated, comfortable home located in Cedar City, UT.
You’ll gain 8+ CEs based in practical tools and deeper understanding in:
Hormone Cycles and Mental Health
Treating Body Image & Eating Disorders
Ethical Therapist Self‑Care & Burnout Prevention
Plus integration through:
Experiential clinical activities
Nervous system & embodiment practices
Reflection and applied learning
This isn’t a packed conference or passive learning space.
This is an intentional, slower‑paced environment where you’ll experience:
Guided meditation, yoga, and grounding practices
Gentle movement and body connection
Quiet time for reflection and integration
Meaningful group connection and conversation
Your all‑inclusive weekend includes:
2 nights lodging (private or shared options)
All meals + snacks provided
A beautiful, thoughtfully curated retreat home
Comfortable spaces for connection and rest
You’ll leave feeling:
More connected to your body and inner cues
More grounded in your clinical presence
Equipped with tools you can use immediately (and CEs just in time for license renewal)
Rested, supported, and re‑energized
This is a small, intentionally limited group to preserve depth, safety, and connection.
Spots are limited.
You don’t need to come with anyone.
Many participants come alone and leave with meaningful connections.
This isn’t a performance space.
You don’t have to show up as the therapist.
You don’t need to be at a certain place in your development.
You’re welcome exactly where you are.
Questions? We’d love to hear from you.
📧 EmbodiedWomanRetreatsUT@gmail.com
📱 Message us on social
@DrLaurenABarnesLMFT | @GrowthInHerSeasons